这是一本抽屉乏黄的日记.. 让我(们)的歌带你走过岁月..







Sunday, November 07, 2010

water retention

for those who feels they may need to lose fats, please remember; it could be water retention.

they usually accumulate on cheeks (don't think of it as face fats), legs, tight.

reasons being: late nights, stress, too much salt intake (rubbish which you may ate), alcohol which probably malfunctioning your kidney to 'sort out' the salt levels in your body, irregular meals which causes irregular hormones.

whatever it is, you can google it.

take care.

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