fugly world.

it's sad to see how betrayal happens in the night. they got bf, they got gf; so what to them? so, what is the purpose and value of a r/s in the world we're in today?

lies.

nothing or no r/s you have has that great value for you to cherish.

there seems like nothing which you can connect your soul fully to, to trust whole heartedly. for that moment if it seems like a fairytale, then please wake up. they are lies which blinded you at the start.

it's sad to see all the break ups happening over in FB. well, don't be sad. people change, they come and go. no one reminsce anything. they always put the word, "move on" at the top of the mind, at the tip of the mouth.

the world has made us so superfical to the point we no longer understand the word 'cherish' and we all give up easily. the real meaning of a r/s is then lost, over time.

sometimes i wish you will be there like what you use to be, supporting my soul. today, who am i?

water retention

for those who feels they may need to lose fats, please remember; it could be water retention.

they usually accumulate on cheeks (don't think of it as face fats), legs, tight.

reasons being: late nights, stress, too much salt intake (rubbish which you may ate), alcohol which probably malfunctioning your kidney to 'sort out' the salt levels in your body, irregular meals which causes irregular hormones.

whatever it is, you can google it.

take care.